Be True To Yourself - Emily vanSonnenberg

Thank you for tuning in to a very special episode of Choosing Your Reflection. This week we sit down with psychologist and UCLA lecturer Emily vanSonnenberg for a dive into the science behind what we wear. Unpacking concepts like enclothed cognition, satisficing, and retrospective savoring, Emily helps us understand a little more about the mental side of the journey to finding an outfit, and explains subconscious concepts that may be making finding the “perfect” outfit a little more difficult. As Emily discusses the sartorial sciences, she takes time to share some happiness strategies not just for brides and grooms, but for everyone!